Web session – Triggers

We all know that at times we are triggered by our children. Sometimes we know why and at other times, it can be a bit of a mystery. This 4 -part sequence is an investigation, into the triggers that emerge when you are parenting your children. 

Design of the Program

Part 1 – What are my triggers? – This webinar is accessible in your own time, to fit in with your life. Jen will take you through some of the ways triggers emerge from our own history. Through this session, we will pull out some reactions to scenarios to explore the body and mind responses that emerge. There will be some follow-up journaling for Part 2.

Part 2 – In a personal coaching session with Jen, – exploring the nature of your own childhood pattern to these triggers through some supported frameworks. Using the journaling that you have collected between sessions, to look at some of the ways that patterns that we can emerge.

Part 3 – How do I work with these patterns? – In this Q&A session, we will share some stories and practices with which you have been experimenting to develop strategies and goals on shifting or integrating triggers. Throughout this final session the focus will be on multiple perspectives shared between particpants.

Part 4 – Integrating Strategies – This final Webinar supports you to explore tracking your implementation of strategies and the outcomes of your experiments.

Part 5 – Optional final coaching session with Jen – Provided at a discount price to the standard coaching session cost

Most of this program can be booked whenever works for you, however the Group Session and Q & A has a specific date.

Next Part 3 Date